Teacher who weighed 150kg transforms into marathon runner after health scare
Paul Goodson, a geography teacher based in Hong Kong, weighed 150kg in 2017 and was diagnosed with severe sleep apnoea and binge eating disorder, with doctors warning he might not live to 30. He overhauled his diet and began walking short distances, eventually losing 66kg over five years. Now 38, he competes in Hyrox events and plans to run the London Marathon in 2027.
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Original headline: “How a 150kg teacher lost 66kg after being told he might not live to 30.” Browse more stories.