Rams' defensive overhaul lures Donald out of retirement

Aaron Donald has officially rejoined the Los Angeles Rams on a one-year contract worth up to $30 million with incentives. The three-time Defensive Player of the Year said he felt no urge to return last fall, but the team's aggressive offseason moves—including Matthew Stafford's return and trades for Trent McDuffie and Jaylen Watson—changed his mind. Donald trained for 14 weeks before deciding to come back, and he practiced with the team on Sunday.

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Donald's return caps a months-long process involving daily conversations with coach Sean McVay and a 14-week training regimen with the same speed trainer he has used since high school. He documented every movement on social media, and teammate Desjuan Johnson observed that Donald appeared quicker and more driven during their recent workouts at the team facility.

The contract structure reflects the team's confidence, with a $20 million base and incentives that could reach $30 million. Donald's pairing with Myles Garrett gives the Rams a defensive front combining five Defensive Player of the Year awards and 236.5 career sacks. Donald acknowledged