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Life · Home & design · published 2026-09-17 · via Apartment Therapy

Kitchen Decluttering Guide: 20 Items to Toss or Donate First

Image via Apartment Therapy
Image via Apartment Therapy

Apartment Therapy's free two-week Decluttering Cure program suggests tackling the kitchen one spot at a time, using a timer and a temporary bin. The article lists common items to remove, such as broken tools, unused small appliances, and duplicates. It advises sorting collected items into toss, recycle, donate, or relocate categories after each session.

Expanded Detail

The Decluttering Cure program operates on a structured schedule, running three times annually in January, April, and September. Participants receive 14 assignments delivered by email, with the kitchen task representing Day 4 of the sequence. The program emphasizes manageable sessions of 15 to 60 minutes rather than marathon cleaning efforts.

The kitchen checklist targets common problem areas including broken utensils, duplicate tools, unused small appliances, and excess storage containers. The program also addresses food-related clutter in the refrigerator, freezer, and pantry, flagging expired items and unwanted condiments. Participants are encouraged to sort collected items into four categories: toss, recycle, donate, or relocate.

Context

This decluttering guidance may resonate with readers who feel overwhelmed by kitchen disorganization, offering a structured yet flexible approach that fits busy schedules. The program's emphasis on small, timed sessions could help reduce anxiety around home organization tasks. By promoting donation and recycling over simple disposal, the approach may also encourage more sustainable consumption habits. However, the effectiveness likely depends on individual commitment to completing all 14 assignments.

Expanded detail and Context are AI-generated analysis; the linked article remains the authoritative source.
Read the full article at Apartment Therapy →
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This summary is Al-enhanced to contain extended analysis and broader social context. The original is {NAME); the linked article is the authoritative source. Original headline: “How to Declutter Your Kitchen: Start with These 20 Things.” Browse more stories.